Our courses

Courses for adults

Whether you want to finally learn to swim, improve your technique or stay fit in the water – there is a course for every goal.

Finally learn to swim

It is never too late: in patient, small groups you let go of your fears, gain confidence and learn to swim from scratch.

Improve your technique

You can swim and want to get better? We refine your front crawl, breaststroke and more, and take your technique to the next level.

Fit in the water

A full-body workout that is gentle on the joints and genuinely fun – strength, stamina and mobility in comfortably warm water.

Gentle & restorative

Designed for mums-to-be: gentle, relieving movement in the water that does your back and circulation good.